Personal Training | Active Life Chiro
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Personal Training by Victoria

Personal Training

Personal training offers a tailored fitness experience designed to help you reach your goals, whether it’s building strength, losing weight, or improving overall health. Victoria will  create a custom workout plan, guide you through exercises with proper form, and provide motivation and accountability. With one-on-one attention, you’ll maximize results safely and efficiently, adapting the program as your fitness level grows.

Start transforming your body and mindset today with personal training!

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One-on-one personal training offers unmatched benefits by providing individualized attention that accelerates your progress. With a trainer focused solely on you, every exercise is fine-tuned to your strengths and limitations, reducing injury risk while optimizing results. Plus, the dedicated support keeps you motivated, accountable, and committed, turning fitness into a sustainable habit that transforms your body and confidence.

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Dumbbells
Dumbbells
Orange Kettlebell in Gym

Active Life Chiropractic
595 Straits Turnpike
Suite 6
Watertown, CT 06795
ph. 203.573.8577
amy@activelife-chiro.com

Accepting New Patients

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  • Chiropractic

  • Decompression

  • Personal Training 

FOR


Mon     7:00 am - 12:00 pm & 3:00 pm -  5:00 pm
Tue      2:00 pm -  6:00 pm
Wed     9:00 am - 12:00 pm & 3:00 pm -  6:00 pm
Thur     7:00 am - 12:00 pm & 3:00 pm -  5:00 pm
Friday & Saturday        CLOSED

Office Hours



Mon     7:00 am - 4:00 pm
Tue      7:00 pm - 4:00 pm
Wed     7:00 am - 4:00 pm
Thur     7:00 am - 4:00 pm
Fri        7:00 am - 4:00 pm
Saturday & Sunday by appointment 

Personal Training Hours

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